All 16-25 year old girls who are choosing to lose weight the HEALTHY way, reblog this because I’d love to follow every one of you.
And here we have it
1. Leg Lifters, 10 Reps each side
2. One Leg Supermans, 15 Reps each side
3. Doggy Leg Lifts, 15 Reps each side
4. One Leg Around The Worlds, 15 Reps each side
After the earth dies, some 5 billion years from now, after it’s burned to a crisp, or even swallowed by the Sun, there will be other worlds and stars and galaxies coming into being - and they will know nothing of a place once called Earth.
|—||Carl Sagan (via phantogrampandora)|